Experience inner peace with the most gentle, non-invasive, and soothing healing modality
These are just some of the benefits of Reiki, read below to learn more!
What is Reiki?
Reiki is a growing healing modality based on energetic principles used for health and wellness. It is utilized in numerous hospitals, nursing homes, and other medical settings worldwide.
You may have heard of Reiki referred to by other names such as Prana, Chi, or Qi. It represents the life force energy that flows through all living beings. When this energy is not freely flowing, it weakens or becomes imbalanced. Consequently, this contributes or even causes physical, mental, and emotional ailments.
During a Reiki session, the practitioner employs specific hand placements, starting either at the client's head or feet. Personally, I begin at the head and gradually work my way down towards the feet.
What does Reiki feel like?
Although the effects of Reiki are subtle, you may experience a slight tingling sensation, heat, or energy at the area where the practitioner places their hands. It is also possible to feel nothing at all. Most clients have reported a sense of peace and calm in both their mind and body, while others have described a more intense experience.
The specific sensations felt by clients depend on how their individual bodies perceive energy. However, every client has reported feeling very pleasant and relaxed after a session, similar to the feeling one gets after receiving a massage.
Reiki is safe for everyone, regardless of age or stage of life.
What are Reiki sessions like?
For in person Reiki sessions, a client can be lying down, or sitting comfortably in a chair. There is nothing else required but an open mind.
Some Reiki practitioners prefer to use touch in specific hand positions, while others prefer non-touch where the hands are a few inches above the body. I practice Reiki using non-touch, as this allows me to feel the client's energy and gauge where the most blockages or imbalances are.
For distance sessions, a day and time are arranged when the client will be in a comfortable setting ready and open to receive Reiki energy. On my end, I begin preparing 30 minutes prior to the appointment to allow myself to enter a meditative state. More details will be provided in an email after booking an appointment.
More common questions about Reiki
What should I do to prepare for a session?
I highly recommend avoiding alcohol, red meat, heavily processed sugary items (such as ice cream), smoking, and the use of any recreational drugs for 12 hours before, and 48 hours after your session. It is also important to avoid eating a heavy meal one hour before and to stay hydrated. Setting the intention of receiving Reiki energy to create a healing environment in your body will enhance the effects. Whether your session is in person or remote, I suggest wearing comfortable clothing.
How will I feel after a session?
Please be prepared for a spiritual detox. This can manifest physically, like a dietary detox, or emotionally. To help facilitate the detox process, it is important to take care of your body after the session by staying hydrated and consuming healthy foods. This will allow your body's energy to function optimally. Specifically, I recommend temporarily reducing or eliminating the following: alcohol, coffee or caffeine, smoking, recreational drugs, and highly processed or fried foods. Additionally, it is advisable to reduce the consumption of meat, particularly red meat, if possible. These eliminations create a highly acidic body, which can hinder the benefits of Reiki.
How long is each session?
Each session is 45 minutes long, during which I will distribute the time among the 7 main energy centers (chakras). Additionally, I will allocate more time to focus on any areas that require more attention.
What if I don't feel anything during my session?
Although it is possible that you may not feel anything, it is unlikely. However, Reiki energy is very subtle. If you don't experience any sensations during the session, you will still notice a difference afterwards. Similar to receiving a massage or physical therapy, it often takes several sessions to fully appreciate the benefits. To date, I have never had a client who didn't feel anything during their session, even during distance sessions :)
What are some of the other benefits of Reiki?
Reiki is a powerful tool used to enhance overall wellness. It's important to understand that Reiki is not a cure for diseases or illnesses, but rather it supports the body in creating an environment that promotes healing. When used in conjunction with conventional treatment, regular Reiki sessions can effectively improve conditions such as arthritis, chronic pain, minor aches, asthma, cancer, addictions, and depression. Please click here to learn more.
Can I talk during a session?
Absolutely! If you're new to Reiki, we can chat before booking your session so that I can answer any questions not covered here. It's also okay to talk during your session, especially if you're curious about the sensations you're feeling or if you're experiencing any discomfort and want to adjust your body.
How do distance sessions work?
Reiki is not constrained by space and time because at a molecular level, we are all connected energy that can affect one another. Have you ever noticed how someone's mood can impact others in the same room? Or perhaps you've experienced thinking of someone, only to receive a call or text from them shortly after?
Initially, it may be challenging to comprehend how energy can be transmitted without a physical connection for it to travel through. Similar to the internet, electricity, or a radio, all of which use frequencies that are invisible to us, distant Reiki operates in the same manner. It is an energy that must be attuned to the individual or animal it is being sent to, allowing it to flow through the existing energy currents. Distant Reiki sessions hold the same power as in-person sessions.
What does a Reiki session include?
The session begins with 30 minutes of preparation on my end, before the appointment. This includes invoking angels, ascended masters, spirit guides, galactic families, as well as your higher self and my own. After the invocation, I engage in deep prayer and meditation to clear my energy field and connect with yours.
This energetic connection enables me to receive information on a deep level, offering powerful insights and a profound understanding of what you need to know to progress in your spiritual journey. These insights can come as channeled messages from your higher self or through mediumship, where communication can be received telepathically from loved ones who have transitioned or even from galactic families.
Once the session is complete, I will send you a detailed written report that includes information regarding any physical, mental, and emotional issues that were discovered, along with the reading. Please note that the reading portion is optional. You may choose to purchase a Reiki session without a reading on my booking page.
If you have further questions, please click here to book a free call.
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