We Are What We Eat: The Profound Healing Power Of Living Foods
It has been said that "cleanliness is next to Godliness." Although I agree that we need to maintain our external body parts, our homes,...
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Elizabeth Ayala
- Oct 24
- 5 min
Meditation: My Way To A Higher Life
There is nothing I used to find more repulsive than meditation, even after I embarked on my spiritual journey. I used to find it hard to...
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Elizabeth Ayala
- Sep 18
- 4 min
Live Right Now: This Present Moment Will Transform Your Life
We often talk about getting from Point A to Point B, and many of us misinterpret this metaphor by taking it to the extreme. It can feel...
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Elizabeth Ayala
- Sep 6
- 3 min
Reiki: Energy Is Really All There Is
The scientific community would agree that energy is at the core of everything and that it surrounds us all the time, they refer to this...
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Elizabeth Ayala
- Aug 15
- 2 min
Sovereign Tea: No Cup is Too Large
There is something tremendous within us that is spreading all over the world. Humanity is waking up to its unlimited potential and to the...
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